Monday, 11 September 2017

If You Don't Know What You Are Doing, What Are You Doing?



When practising a solo kata knowing the function of the form, ideally what was intended for the movements in the first place is key to knowing how the techniques should be performed. Not all kata have the same function and so the execution of the forms will vary according to their specific functions. The more experience acquired in using the techniques the closer the solo kata can potentially be to reality and it is in this experience of applying the content of the form in increasingly challenging ways that will inform how to train when without a training partner.

Contra to popular belief practising a solo kata will not significantly improve the ability to use the techniques against another person, a solo form can only ever be a representation of the experience of the movements and how they have previously been applied. The way to develop the solo practise is by actually using the techniques with another person in ways that are constantly evolving and challenging to the practitioner, this all important experience then becomes the driving force behind the solo movements. So if you don't know what you are doing, then what are you doing?

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